REP WITH A DF LID

FROM THE FIELD - GYM - TO THE STREETS

Patricia Lara

Dedicated RN, BSN and proud mom of three amazing girls. faith, grit, and smart training, she shows women how to fit fitness into real life without the overwhelm. A true Directional Force Advocate living proof that you can show up for your family, your career, and yourself.

Rucking: Your Everyday Force Multiplier for Strength, Fat Loss, and Unbreakable Endurance

Rucking: Your Everyday Force Multiplier for Strength, Fat Loss, and Unbreakable Endurance

Separate From The Herd of Mediocrity -

Every step forward, no matter how small, is a victory. Even on days when all you can do is visualize and shift your mind toward your goals, that’s a triumph. Keep striving, because the path to anything beyond mediocrity is built on perseverance, not perfection."

OUR REVIEWS

Sam's Story

Sam Hawley, a brain cancer survivor and Directional Force advocate, is grateful to be healed and healthier than ever. While undergoing chemotherapy and radiation, Sam ran every single day in his Centurion weight vest. His unwavering mindset and perseverance not only saved his life but also inspired us all. #IfSamCanICan